Pelvic Floor Power: Integrating Mind, Body & Yoga with Practically Perfect PT
Schedule
Sun Nov 24 2024 at 12:00 pm to 01:15 pm
UTC-05:00Location
325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205 | Oceanville, NJ
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Discover the vital role your pelvic floor plays in everyday life in this informative and empowering workshop. Led by a pelvic health specialist, you will learn what the pelvic floor is, how it supports bowel, bladder, sexual, and overall function, and why it's essential for optimal well-being. This workshop also dives into the connection between the pelvic floor and yoga, offering practical ways to incorporate pelvic floor awareness into your practice for improved balance, flexibility, and strength—both on and off the mat. Perfect for yoga students of all levels!
Everyone has a pelvic floor no matter age or gender and this call is open to all who want to learn.
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Where is it happening?
325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205, 325 E Jimmie Leeds Rd, Galloway Twp, NJ 08205-9440, United States,Galloway, New Jersey, OceanvilleEvent Location & Nearby Stays:
