Pelvic Floor Integration: Mind-Body Connection Flow Nov 2024

Welcome to Pelvic Floor Integration: Mind-Body Connection Flow! Join us for an evening of exploring the powerful connection between your mind and body through pelvic floor integration. This in-person and online hybrid event will take place on Mon Nov 18, 2024. Early bird pricing information is available in the FAQs. The in-person site will be held at 1819 W. Belmont Ave, Chicago, IL. If you register to meet online, you will be sent a link to join.

During this workshop, you will learn techniques based on the Pelvic Floor IntegrationTM method developed by Coco Berlin, a certified pelvic floor expert and movement therapist, to strengthen and release tension in your pelvic floor. Strengthening the pelvic floor will promote better overall health and well-being including lessening the feeling of urgency, reducing incontinence, reducing the chances of organ prolapse, and increasing sexual health. We will incorporate techniques based on scientific findings in medicine regarding the pelvic floor, fascia, biomechanics, and somatic psychotherapy. There is also enough time to allow for questions. So whether you're a beginner or experienced in mind-body practices, this event is perfect for anyone looking to deepen their understanding of this vital area of the body.

Don't miss this opportunity to connect with like-minded individuals and take a step towards greater mind-body awareness. Come join us for an morning of learning, growth, and community in a welcoming and supportive environment. We can't wait to see you there!

Host or Publisher Lo Naturals