Pelvic Floor Health 101: What Everyone Should Know for Better Function and Wellness
Schedule
Wed, 20 Aug, 2025 at 06:00 pm
UTC-07:00Location
Dick Dewees Community And Senior Center | Lompoc, CA
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Physical Therapist Winnie Badger received her education in her native Philippines. She came to the U.S. to pursue a career in Physical Therapy. Winnie has been practicing Physical Therapy for 20 years, working with the adult population and treating various musculoskeletal dysfunctions. For the past three years, she has added Pelvic Health as an additional area of interest to better meet the needs of the community. This lecture will focus on explaining the body’s pelvic floor region. This foundational region of the body is often misunderstood or overlooked in one’s healthcare maintenance.
During Winnie’s presentation, you’ll learn:
The anatomy of the pelvic floor and its interconnection to the body
The different bodily functions that may go awry if the pelvic floor is not in its optimal state
Simple lifestyle changes to support a healthy pelvic floor
Learn a simple and dynamic exercise to improve pelvic floor health
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Where is it happening?
Dick Dewees Community And Senior Center, 1120 West Ocean Avenue,Lompoc, California, United StatesEvent Location & Nearby Stays:
