Pelvic Floor 101 Workshop with FIXXED at A Balanced Self!
Schedule
Tue Nov 19 2024 at 12:00 pm to 01:30 pm
UTC-05:00Location
63 Park St ste 309 | North Andover, MA
About this Event
Pelvic Floor 101 Workshop with FIXXED at A Balanced Self!
Join us for a special Pelvic Floor 101 Workshop with FIXXED at A Balanced Self located at 63 Park St, Ste 309, Andover, MA! This 90 minute workshop will discuss all things pelvic floor health led by FIXXED pelvic floor L/PTA and E-RYT 200 Kris Minear. We'll cover the anatomy of the pelvic floor, prenatal and postpartum fitness considerations, and strategies to start taking better care of your pelvic floor today. Workshop will include a 15 minute pelvic floor focused yoga flow, so bring a yoga mat and water and get ready to learn and move!
Whether you're currently experiencing pelvic floor symptoms, are pregnant or postpartum, or are looking to get back into running and movement safely, then this workshop is for you!
The workshop ends with a chance for questions, and all workshop attendees will receive 15% off their first Pelvic Floor PT session with FIXXED! Questions? Email [email protected]
Location: 63 Park St ste 309
Where is it happening?
63 Park St ste 309, 63 Park Street, North Andover, United StatesEvent Location & Nearby Stays:
USD 23.18
