Pelvic Floor 101

Name: Pelvic Floor 101
Start: 2025-01-11T10:30:00-05:00
End: 2025-01-11T11:30:00-05:00
Location: 30 South Street, Jamaica Plain, MA, United States, Massachusetts 02130

Schedule

Sat Jan 11 2025 at 10:30 am to 11:30 am

UTC-05:00

Location

30 South Street, Jamaica Plain, MA, United States, Massachusetts 02130 | Jamaica Plain, MA

This introductory pelvic floor workshop from Mirah Sand OTR, pelvic health expert, will go over basic pelvic floor functioning, common pelvic floor challenges people experience, and experiential exercises to connect more to your pelvis and deep core.
You'll leave with a deeper understanding of the role of pelvic health in your life, and some next steps for supporting your well-being.
Come with questions and curiosities––there's no TMI when it comes to pelvic health!
All genders welcome.

Where is it happening?

30 South Street, Jamaica Plain, MA, United States, Massachusetts 02130

Event Location & Nearby Stays:

Pelvic Floor 101

Schedule

Location

Where is it happening?

Host or Publisher Jamaica Plain Branch of the Boston Public Library

It's more fun with friends. Share with friends

Discover More Events in Jamaica Plain

What's Happening Next in Jamaica Plain?