Peace for the Mama: Maternal Mental Health & Wellness Workshop
Schedule
Tue May 12 2026 at 06:30 pm to 08:30 pm
UTC-04:00Location
East Orange Family Success Center | East Orange, NJ
About this Event
Join us for a nurturing and supportive workshop centered on maternal mental health and wellness. Peace for the Mama is a safe space for mothers to pause, reflect, and reconnect with themselves while learning practical tools to support their emotional well-being.
Motherhood can be beautiful—and it can also be overwhelming. This workshop acknowledges the full experience and offers community, care, and resources to help you feel supported.
In this session, we will explore:
- Common maternal mental health challenges (stress, anxiety, burnout)
- The importance of rest, boundaries, and self-care
- Coping strategies and grounding techniques
- How to recognize when to seek additional support
- Building your personal and community support system
✨ Come as you are and leave feeling more grounded, supported, and at peace.
Food and refreshments will be provided.
Where is it happening?
East Orange Family Success Center, 132 South Harrison Street, East Orange, United StatesEvent Location & Nearby Stays:
USD 0.00







