'Pause Workshop

Enjoy a morning of self-care at the 'Pause Workshop.

Join Bloom Health Physical Therapy & Wellness, Resilient Roots Counseling, Harmony Women’s Health & Wellness, and White Oak Chiropractic for an informative conversation about all things perimenopause and menopause. Your local experts will be covering pelvic health changes, mental well-being, hormonal care, and structural health & mobility.

The event is free to attend, but registration is required.

We will be serving light refreshments from local vendors and sending you home with a small goody bag.