Pause Room: Back to You — A Mama’s Reset

With the kids back in school, it’s your turn to breathe.

Join us for Pause Room: Back to You — A Mama’s Reset, a sacred 90-minute experience designed for mothers who need a moment to rest, reset, and reconnect.

This is not a class. Not therapy. It’s a Creative Safe Spaces ritual — blending aromatherapy, creativity, and community connection.

Together we will:✨ Take part in a guided group reset + mama-centered conversation✨ Create your own fabric-covered journal, custom bookmark, and pen (materials provided)✨ Craft a mini aromatherapy rice pack to soothe body + mind✨ Enjoy light bites, spa water, and tea (standard included)✨ Upgrade to infused tea ✨ Explore insights from The Neurodivergent Mom: An Accidental Guidebook (available for purchase at the event)

This is your reminder that you are worthy of rest. You are worthy of pause. You are worthy of coming back to YOU.

Info: 3:30–3:40 PM | Welcome + Tea Service

3:40–4:00 PM | Guided Reset + Group Conversation

4:00–4:40 PM | DIY Fabric Journal, Bookmark + Pen Workshop

4:40–4:55 PM | Mini Rice Pack Creation + Aromatherapy Ritual

4:55–5:00 PM | Closing Reflections + Collective Pause

Host or Publisher Fairy Craft Motha