Pause, Mindfulness X Menopause

Name: Pause, Mindfulness X Menopause
Start: 2025-11-08T08:30:00-05:00
End: 2025-11-08T12:30:00-05:00
Location: 1869 Luckenbach Mill, 459 Old York Road, Bethlehem, PA 18018

Schedule

Sat Nov 08 2025 at 08:30 am to 12:30 pm

UTC-05:00

Location

1869 Luckenbach Mill, 459 Old York Road, Bethlehem, PA 18018 | Bethlehem, PA

*Early bird tickets available through Oct. 8th — get this discount while you can!*
Shanthi Project is excited to host Pause, a mindfulness retreat that will share and explore how mindfulness can support individuals as they journey through the stages of perimenopause, menopause, and postmenopause. Join us for a morning filled with mindfulness, education, community, and connection.
At Pause, you’ll enjoy a retreat-style experience that nurtures your mind and body while connecting you with a supportive community of people navigating the phases of menopause. You’ll gain a greater understanding of the physical and emotional changes that accompany this life stage, along with practical tools to bring ease and balance into your everyday life.
Find details, speakers, and ticketing here: ShanthiProject.org/pause