Pause - Menopause Retreat Day!
Schedule
Sat Jul 06 2024 at 10:00 am to 04:00 pm
UTC+01:00Location
Kentisbury Grange | Barnstaple, EN
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✨️ Pause Retreat Day!! Saturday 6th July 10am - 4pm! ✨️I've teamed up with the lovely ladies Sue @sgpilates and Hazel @theverveclinic to bring you " Pause " our Menopause retreat day at the beautiful @kentisburygrange
Are you looking to feel relaxed, informed, and empowered to thrive through menopause? This is your invitation to slow down, prioritise yourself, and nurture your body, mind, and soul. Connect with other women on a similar journey, share experiences, and learn tools and practices to help guide you through this life transition.
Join us for a nurturing, informative, and holistic day that integrates various aspects of health and wellbeing to support you through peri and post-menopause.
The day will include:
💚 A gentle movement and breathwork session with Sue, which will help us connect to our bodies, ease achy joints, calm the nervous system and balance the hormones. She will also finish the day with a beautiful sound experience.
💚 An informative talk from nutritionist and menopause specialist Hazel, who will highlight the power of nutrition during this life transition
💚 An Essential Oil and Acupressure workshop from me where you can choose your own personal oil blend, and I will demonstrate which acupressure points and oils can help to balance hormones and ease symptoms.
💚 A delicious and healthy Lunch
💚 Herbal tea served throughout the day
💚 If the weather allows - we can host part of the day by the lake in the beautiful grounds of Kentisbury Grange.
All for £95 pp
Follow to the link below to reserve your spot now! Limited spaces available 🥰
https://www.sensegreaterpeace.co.uk/shop/p/pause-retreat-day-the-menopause-journey
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Where is it happening?
Kentisbury Grange, Kentisbury Grange Country Park, Kentisbury, North Devon,Barnstaple, Devon, United KingdomEvent Location & Nearby Stays:
