Pause, Breathe and Thrive: Happiness and Mindfulness workshops on International Women's Day

📢 Special International Women’s Day Edition: Mindfulness & Happiness Sessions for Women!

On the occasion of International Women’s Day I am delivering a special edition of my Mindfulness & Happiness Sessions dedicated to the well-being of women—both at home and in the workplace.

This session is designed to help you pause recharge and embrace happiness while balancing multiple roles in life.

Who should attend: This workshop is for EVERYONE because mindfulness and happiness are for all

🌸 Why Join This Special Session?

✅ Cultivate mindfulness to reduce stress & enhance focus

✅ Find simple ways to bring more happiness into daily life

✅ Build emotional resilience & inner peace

✅ Connect with like-minded women and expand your network

Workshop Coach: Malti Pillay

Malti is an HR Professional with 10 years of experience. She is a certified Happiness and Mindfulness Coach. She has conducted several happiness and well-being programs for individuals, and teams.

Her vision is to empower professionals and teams by unlocking their potential, support them grow in their personal and professional spheres of life thus aligning their goals seamlessly with organizational goals. 

Host or Publisher Malti Pillay