Pause. Breath. Heal.

Name: Pause. Breath. Heal.
Start: 2025-12-06T12:00:00-06:00
End: 2025-12-06T15:00:00-06:00
Location: 1256 N Penn Ave, Minneapolis, MN 55411-2617, United States

Schedule

Sat Dec 06 2025 at 12:00 pm to 03:00 pm

UTC-06:00

Location

1256 N Penn Ave, Minneapolis, MN 55411-2617, United States | Minneapolis, MN

Sister Spokesman continues to be a welcoming space where our community can come together to learn, support one another, and grow stronger together. Our December event focuses on mental wellness and creating intentional time for ourselves in a world that rarely slows down.
Pause. Breathe. Heal. invites you to step into a refreshing afternoon of conversation, community care, and renewed energy. With a mental health panel, shared experiences, and opportunities for rest and reflection, this event encourages each of us to reconnect with peace, balance, and joy.
Saturday, December 6 | Noon – 3 PM
NorthPoint Conference Center | 1256 Penn Ave N, Suite 5200 Minneapolis, MN 55411
What to Expect
• Mental health focused panel with community leaders
• Space to rest, reflect, and recharge
• Shopping with local vendors
• Music, food, and uplifting conversation
• Games and wellness activities
• A community dedicated to healing and support
Why It Matters
You cannot pour from an empty cup. Taking care of yourself is not selfish. It is a necessary act of love and respect.
This event creates the supportive space you deserve to rest, breathe deeply, and begin healing from within.
You give so much in your everyday life. This is a moment to give a little back to yourself. Join us as we close the year with connection, compassion, and healing that begins from within.
Seating is limited, so secure your spot today.