Pause & Recharge: Meditate

Take a mid-week break and rejuvenate with refreshing Desktop Yoga and Guided Meditation

Join us for the Free guided meditation session on Any Wednesday of your convenience at

Aula 00.14, MTC1 109-01 Maria-Theresiacollege

Sint-Michielsstraat 6, 3000 Leuven

Time Schedule:

🙏🏻18:30 - 18:45 Hrs: Welcome and Desktop Yoga

🧘‍♀️18:45 - 19.15 Hrs: Breathwork and Guided Meditation

Every week we will do a unique guided meditation to address various aspect of daily life: For example: Medtiation for Stress Release, Meditation for Prana Recharge, Meditation for better digestion, Meditation for Gratitude, Meditation to transform emotions, Meditation to let -go.

Our meditation experts will stay after the session to take any questions you might have, to help you deepen your meditation practice!

We look forward to taking a mid-week pause, meditating with you, creating positive vibes and calming down the whole system on Wednesday evenings 18.30 - 19:15 hrs at Aula 00.14, MTC1 109-01 Maria-Theresiacollege, Sint-Michielsstraat 6, 3000 Leuven

Host or Publisher Art of Living Leuven