Pause & Breathe: A Holiday Reset Sound Bath Reiki Experience

As we transition into a new season and cooler weather sets in, the world around us invites reflection and rest. Yet, the holidays often bring a whirlwind of obligations, gatherings, and endless to-dos. Before the rush takes over, treat yourself to Pause & Breathe: A Holiday Reset Reiki Sound Bath Experience, gift yourself a moment to pause, breathe, and reset with this soothing sound bath experience.

Using the gentle tones of crystal singing bowls, chimes, other instruments and intuitively guided energy healing, this session will help you release tension, balance your energy, and cultivate inner calm. The healing vibrations combined with reiki are designed to ground you, providing the perfect space to align with the natural rhythms of the season and recharge your spirit.

Whether you're looking to relieve holiday stress, embrace the slower pace of winter, or set positive intentions for the month ahead, this experience offers a peaceful reset.

No prior meditation experience is necessary - just come with an open heart and mind 😊

What to Bring:

🛌 Yoga mat, blanket and/or cushion

🧦 Comfy clothes

💧Water

Please be sure to arrive a few minutes early to allow for parking time and an optimal experience for all!

For any questions, text me at 845-642-2576!

Check out our FAQ sections to be better prepared.

About Your Facilitators:

Esti is the founder of Serenity Waves and offers customized sound bath experiences in Charlotte. After seeing how much healing and peace sound healing brought to her own life, Esti developed a desire to share this healing with others and to create a community for healing, wellness & connection. And this is how Serenity Waves was born.

Morgan is an experienced energy healer and yoga instructor with almost a decade of practice in the healing arts. Known for her compassionate heart and calming touch, she brings clarity and comfort to those she works with. Driven by a deep passion for guiding others on their personal healing journeys, she is excited to compliment the sound bath with gentle healing touch that allows guests to drift deeper into states of rest and tranquility which will leave you feeling rejuvenated, grounded, and ready to embrace the holiday season with ease.

Host or Publisher Esti