Pause and Restore (IN PERSON)

Schedule

Wed Apr 22 2026 at 04:15 pm to 05:00 pm

UTC+01:00

Location

City Lit | London, EN

Advertisement

You must register to attend this training.
About this Event

DELIVERED IN PERSON

These sessions blend group guided meditation with Reiki to support you through a busy term. Each session provides space to release tension and restore a sense of balance, using simple practices to ease stress and encourage lasting wellbeing.

Advertisement

Where is it happening?

City Lit, 1-10 Keeley Street, London, United Kingdom

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.

Host or Publisher Tutor Development - Wellbeing

Ask AI if this event suits you:

Discover More Events in London

$Trumpet\/Trombone Taster Music Lessons$

Wed, 22 Apr at 04:00 pm Trumpet/Trombone Taster Music Lessons

Waltham Forest Music Service for children

$Common Threads: Customise Your Own Upcycled Bag \u2013 Workshop with JoinFleek$

Wed, 22 Apr at 04:00 pm Common Threads: Customise Your Own Upcycled Bag – Workshop with JoinFleek

London College of Fashion (Wolfson Gallery)

WORKSHOPS

Object Handling - British Museum at Holborn Library

Wed, 22 Apr at 04:00 pm Object Handling - British Museum at Holborn Library

Holborn Library

Key Chain Making 10-15 Years

Wed, 22 Apr at 04:00 pm Key Chain Making 10-15 Years

Time For Young People Newham

KIDS WORKSHOPS

$Angel campus - open day - 22\/04\/26$

Wed, 22 Apr at 04:30 pm Angel campus - open day - 22/04/26

Capital City College Angel Centre (formerly City and Islington College - Centre for Applied Sciences)

HEALTH-WELLNESS

Free children's SATs workshop - Explore Learning

Wed, 22 Apr at 04:30 pm Free children's SATs workshop - Explore Learning

Explore Learning Whitechapel

WORKSHOPS

Financial Wellness: De-stigmatising Money With Vicky Reynal

Wed, 22 Apr at 05:00 pm Financial Wellness: De-stigmatising Money With Vicky Reynal

Old Sessions House

HEALTH-WELLNESS ART

An Evening with Book Royalty and Dragon Tamer, Cressida Cowell - Hampstead

Wed, 22 Apr at 05:00 pm An Evening with Book Royalty and Dragon Tamer, Cressida Cowell - Hampstead

Waterstones

ART ENTERTAINMENT

Kintsugi Workshop

Tue, 18 Jun at 07:00 pm Kintsugi Workshop

Mini Picassos

WORKSHOPS ART

Kintsugi Workshop

Sat, 21 Sep at 11:00 am Kintsugi Workshop

KGU5s 130 Mortimer Road

WORKSHOPS ART

$Aerial Relaxation Pods\u00ae- Sound Journey Gong Bath Meditation in Hammocks$

Thu, 09 Jan at 07:00 pm Aerial Relaxation Pods®- Sound Journey Gong Bath Meditation in Hammocks

The Skylight Centre

HEALTH-WELLNESS FESTIVALS

$Ecstatic Dance UK - SUN\u2022DAY$

Sun, 05 Jul at 10:00 am Ecstatic Dance UK - SUN•DAY

The Baths

HEALTH-WELLNESS WORKSHOPS

$Ecstatic Dance UK \u2022 The Evening Sessions$

Thu, 13 Aug at 07:00 pm Ecstatic Dance UK • The Evening Sessions

The Baths

HEALTH-WELLNESS MEDITATION

London Workshop: Trauma, the Brain & Recovery

Sat, 24 Oct at 10:00 am London Workshop: Trauma, the Brain & Recovery

Regent's University London

WORKSHOPS VIRTUAL

System Reset - Bioenergetics, Guided Meditation and Aerial Relaxation Pods

Wed, 16 Dec at 07:15 pm System Reset - Bioenergetics, Guided Meditation and Aerial Relaxation Pods

Skylight Centre

HEALTH-WELLNESS MEDITATION

FREE Public Speaking Taster Class in London

Wed, 28 Apr at 06:30 pm FREE Public Speaking Taster Class in London

Old Diorama Arts Centre

WORKSHOPS PUBLIC-SPEAKING

Happy Origami Wonderland

Thu, 10 Jun at 07:00 pm Happy Origami Wonderland

The Snooty Fox

WORKSHOPS ART

$NEW MOON CACAO + SONIC MEDICINE CEREMONY w\/ KATE AT THE MANDRAKE$

Tue, 26 Oct at 07:00 pm NEW MOON CACAO + SONIC MEDICINE CEREMONY w/ KATE AT THE MANDRAKE

THE MANDRAKE

MUSIC HEALTH-WELLNESS

Holistic Sound Bath Meditation - Summoning The Sacred

Fri, 07 Jan at 07:30 pm Holistic Sound Bath Meditation - Summoning The Sacred

Training Points Fitness and Therapy

MEDITATION HEALTH-WELLNESS

$REIKI + SOUND HEALING w\/ MARIA LODETOFT + LEVIN AT THE MANDRAKE$

Wed, 30 Mar at 07:00 pm REIKI + SOUND HEALING w/ MARIA LODETOFT + LEVIN AT THE MANDRAKE

THE MANDRAKE

HEALTH-WELLNESS

What's Happening Next in London?

Discover London Events