Pause: an Introduction to mindfulness and Zen meditation

Schedule

Mon Sep 08 2025 at 07:30 pm to 08:30 pm

UTC+01:00

Location

Mosaic at the Mills, Darley Abbey | Derby, EN

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Take your first step into Zen Meditation and Mindfulness in this introductory session. Learn practical tools that you can use every day to meet daily challenges with greater ease, clarity and confidence.
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Where is it happening?

Mosaic at the Mills, Darley Abbey, Derby, United Kingdom

Event Location & Nearby Stays:

HASU Innate Wellbeing

Host or Publisher HASU Innate Wellbeing

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