Path to Presence - Mindfulness Immersive
PATH TO PRESENCE is an immersive full day workshop that will guide you from the busyness of your mind into the stillness of Presence, using the power of Breathwork, Somatic Focusing, Visualization, Music, and Movement. Discover what lies beyond mental and physical relaxation.
This is an opportunity to explore your inner landscape, tap into your body's innate healing intelligence, release emotional blockages, envision your optimal reality, and to balance your overstimulated nervous system. It's like hitting the energetic "reset" button.
BENEFITS Include:
- Raise your vibration with powerful Conscious Connected Breathwork: experience deep relaxation, reduced inflammation, increased oxygenation, and the release of "feel-good" hormones.
- Release charged emotions, awaken your intuition, and activate your energy centers with Somatic Meditation.
- Connect with your body, liberate blocked energy and unwind tension patterns with Mindful Movement.
- Envision and actualize the ideal reality you want to manifest using Guided Visualization.
- Waves of healing sounds vibrate deep into your essence as you immerse yourself in a transformative vibratory experience with Uplifting Music.
- You may also choose to enhance your sensory experience and support deep muscle relaxation with an optional herbal offering .
- Integration Resources will be provided following the workshop to fully support your experience.
- Snacks and beverages are provided as you enjoy social time to connect with other participants.
Registration is $180
You can register by sending an e-transfer to [email protected]
Testimonials: YourPathToPresence.com
What to bring: water bottle, comfortable athletic clothes, sleep mask (optional), exercise mat, blanket & pillow (if you want), pen & notepad (optional). Sleep masks will be available but please bring your own mat if you have one.
Those who register will be emailed more preparation information closer to the workshop.
Email the organizer if you have any specific questions: [email protected]
Where is it happening?
CAD 180.00
