Parkinson's Support Group of Hays December Meeting

Name: Parkinson's Support Group of Hays December Meeting
Start: 2026-01-08T13:30:00-06:00
End: 2026-01-08T15:30:00-06:00
Location: Hays Public Library

Schedule

Thu Jan 08 2026 at 01:30 pm to 03:30 pm

UTC-06:00

Location

Hays Public Library | Hays, KS

You're invited to the January meeting for the Hays Parkinson's Support Group from 1:30 p.m. to 3:30 p.m. at the Hays Public Library in the Schmidt Gallery Room. This month's program is presented by Jeff Heidbreder, Fitness Leader at Meadowlark, and is titled, "Steady on Your Feet: Building Confidence in Balance."
Learn why balance training is vital for mobility, confidence, and quality of life with Parkinson’s. We’ll cover key fall-prevention strategies, including simple balance and strength exercises, home safety tips, proper footwear, and daily habits that reduce risk. Small, proactive changes can make a big difference in staying safe and independent.
Questions? Contact 785-628-5366. No registration required to attend.
Hope to see you there!