Parkinson's Support Group of Hays December Meeting
Schedule
Thu Jan 08 2026 at 01:30 pm to 03:30 pm
UTC-06:00Location
Hays Public Library | Hays, KS
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You're invited to the January meeting for the Hays Parkinson's Support Group from 1:30 p.m. to 3:30 p.m. at the Hays Public Library in the Schmidt Gallery Room. This month's program is presented by Jeff Heidbreder, Fitness Leader at Meadowlark, and is titled, "Steady on Your Feet: Building Confidence in Balance."Learn why balance training is vital for mobility, confidence, and quality of life with Parkinson’s. We’ll cover key fall-prevention strategies, including simple balance and strength exercises, home safety tips, proper footwear, and daily habits that reduce risk. Small, proactive changes can make a big difference in staying safe and independent.
Questions? Contact 785-628-5366. No registration required to attend.
Hope to see you there!
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Where is it happening?
Hays Public Library, 1205 Main St, Hays, KS 67601-3620, United StatesEvent Location & Nearby Stays:
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