Paracise with Kate low intensity dance fitness
Schedule
Mon, 06 Jan, 2025 at 12:30 pm
UTC+00:00Location
Stirchley United WMC | Birmingham, EN
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⭐️our sessions⭐️Monday 12:30pm Stirchley United
Monday 7:15pm stirchley United
Wednesday 12:30pm stirchley United
Thursday 11am Oddingley Hall kings Norton
If you would like to join in at any of our sessions then please come along….
Do you suffer with back problems?
Do you have joint problems?
Do you have arthritis?
Any other health conditions?
Are you New to exercise or find normal gyms and exercise groups too daunting or challenging?
Do you want a fun and friendly class where no one judges?
We are here to help, our classes are low intensity
No floor work and no equipment needed!
It Can be done seated or standing and has
Fantastic music 🎵 with easy routines to follow
Walking through those doors can feel like a huge step for anyone but with our classes you are made to feel welcome and to feel part of a big friendship group.
Make that huge step today and you won’t regret it!
⭐️it’s fun
⭐️a chance to meet new friends
⭐️improves balance, strength and co-ordination
⭐️free tea, coffee and snacks after class
Please message me if you have any questions and hopefully I get to meet you soon 😊
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Where is it happening?
Stirchley United WMC, Hazelwell Lane,Birmingham, United KingdomEvent Location & Nearby Stays:
