Pantry Staples Cooking Class @ Salvation Army Kitchen

Join Chef shilo with BZP Grand Forks for a fun, interactive Cooking Demonstration that uses pantry staples in new, tasty ways! Learn how to make fresh, delicious meals using Blue Zones-inspired ingredients that you can forage for FREE right here in Grand Forks. This hands-on experience is perfect for all skill levels.

Bonus: Everyone who attends will be entered for a chance to win a Blue Zones Project book.

What Else to Expect

• step-by-step demonstration
• hands-on participation
• an amazing meal
• healthy ingredients
• and great conversation

Host or Publisher Blue Zones Project Grand Forks