Paint & Heal: An Evening of Creativity, Reflection & Restoration

Schedule

Sat Sep 12 2026 at 06:00 pm to 08:30 pm

UTC-04:00
Location

The Maat Gathering Place of Healing | Durham, NC

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Trade stress for stillness during an intimate evening of painting, meditation, sound healing, and self-care. No artistic experience required
About this Event

Sometimes healing doesn't begin with a conversation.

Sometimes it begins with a single brushstroke.

In the middle of busy schedules, endless responsibilities, and caring for everyone else, it's easy to forget what it feels like to simply slow down.

Paint & Heal was created as an invitation to pause.

To breathe.

To create.

To reconnect with yourself in a space where there is no pressure to be perfect.

No expectations.

No judgment.

This is not your typical paint night.

This is a creative healing experience designed to nourish your mind, body, and spirit through intentional creativity, guided reflection, meditation, and community.

Whether you're celebrating a new chapter, processing a difficult season, or simply craving a peaceful evening for yourself, you'll leave with more than a beautiful painting.

You'll leave feeling lighter.


Your Evening
🍵 Arrive & Unwind

Begin your evening with herbal tea, light refreshments, and gentle conversation while settling into our calming healing space.


🤍 Set Your Intention

Before the first brushstroke, you'll be guided through a short mindfulness exercise to help you release the outside world and focus on yourself.

You'll receive an intention card to reflect on:

• What you're releasing

• What you're welcoming

• What your heart needs today


🎨 Paint Your Story

Choose your creative experience.

Guided Canvas Collection

Select from exclusive healing-inspired designs created especially for She Healz.

or

Blank Canvas

Create freely from your imagination.

There is no right way.

There is no wrong way.

This evening is about expression, not perfection.


🎵 Rest & Receive

After your painting is complete, we'll transition into a peaceful guided sound healing experience.

Allow yourself to relax, reflect, and simply receive as your artwork dries and your mind settles.


🖼 Gallery Walk

Every painting tells a story.

Before the evening concludes, we'll display each canvas throughout the room for a quiet gallery walk.

Guests are invited to admire one another's work and, if they choose, share the title or meaning behind their piece.

No critiques.

No competition.

Only encouragement.


Your Registration Includes

Every guest receives our signature Paint & Heal Creative Wellness Kit, including:

🎨 11×14 canvas

🖌 Professional paint supplies

🎨 Brushes to take home

🧺 Canvas carrying kit

📖 She Healz Self-Care Journal

📝 Guided journal prompts

🕯 Blessed tea light candle

💌 Personalized affirmation card

🍵 Herbal tea sample

🍪 Light refreshments

✨ A peaceful evening dedicated entirely to you



Perfect For

This experience is for you if...

✨ You've been pouring into everyone else and need to pour back into yourself.

✨ You want a meaningful night out instead of another ordinary evening.

✨ You're looking for a creative outlet without the pressure of being "good" at art.

✨ You're seeking peace, reflection, and connection.

✨ You simply want permission to slow down.


Why Only 10 Guests?

We intentionally keep this experience small so every guest feels seen, supported, and comfortable.

This isn't about filling a room.

It's about creating one.


About She Healz Integrative Healing Co.

At She Healz Integrative Healing Co., we believe healing can happen in many forms.

Through sound.

Through stillness.

Through creativity.

Through community.

Every experience we create is designed to help you reconnect with yourself while building simple, meaningful self-care practices that continue long after the event ends.


Event Photos
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Where is it happening?

The Maat Gathering Place of Healing, 1804 Martin Luther King Jr Parkway, Durham, United States

Event Location & Nearby Stays:

Tickets

USD 35.24 to USD 115.54

Know what’s Happening Next — before everyone else does.
She Healz Integrative Healing
Host or PublisherShe Healz Integrative Healing

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