Paint and Heal _ Grounding

Discover the perfect blend of creativity, mindfulness, and self-healing at our Paint and Heal event! This transformative experience invites you to explore your artistic side while engaging in guided energy-healing practices, meditation, and intention setting. You'll leave feeling refreshed, connected, and inspired.

What to Expect:

• Guided Meditation & Intention Setting: Begin your journey with calming meditation and set a meaningful intention for your healing and growth.
• Mindful Painting: Create a symbolic design that reflects your personal journey, guided by prompts and color exercises. No artistic experience is required—this is about expression, not perfection!
• Journaling & Reflection: Take a moment to connect with your emotions and gain insights into your healing process.
• Energy Healing & Closing Rituals: Enjoy a short Reiki-infused session and a chakra alignment exercise to enhance your experience. End the evening with gratitude and affirmations.

Host or Publisher Intentional Strokes, LLC