Paddle Pilates w/ Courtney!

Name: Paddle Pilates w/ Courtney!
Start: 2025-09-14T10:00:00-04:00
End: 2025-09-14T11:15:00-04:00
Location: 2015 Turkey Point road , Essex, MD, United States, Maryland 21221

Schedule

Sun Sep 14 2025 at 10:00 am to 11:15 am

UTC-04:00

Location

2015 Turkey Point road , Essex, MD, United States, Maryland 21221 | Essex, MD

Strengthen, stabilize, and stretch, all while floating on Sue Creek! Paddle Pilates is a core-focused class taught on standup paddleboards, designed to challenge your balance and deepen your mind-body connection. We’ll launch from quiet Sue Creek where the calm waters provide the perfect backdrop for a low-impact yet highly effective workout. Expect a blend of classic Pilates movements, breathwork, and balance challenges that will leave you feeling strong, centered, and refreshed. All levels welcome; no prior paddle experience necessary.