Paddle Board Pilates

Schedule

Mon Aug 18 2025 at 06:15 pm to 07:45 pm

UTC-04:00

Location

70 Heritage Ave. Suite 10, Portsmouth, NH, United States, New Hampshire 03801 | Portsmouth, NH

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Strengthen and lengthen on the sea with this unique 90 min Paddle Board Pilates class! Using grounded, bodyweight exercises, this class will focus on alignment and stability, while also building core and glute strength. Class ends with a relaxation in beautiful surroundings.
Led by Instructor Kate O'Dowd, trained in Yoga, Yoga Sculpt and Mat Pilates. No experience necessary!
Investment:
• 90 min class
• SUP Yogi - $60-65 pp
How It Works:
• Review the calendar of availability (dates and times vary due to the tides)
• Click the date/time you're interested in and book online!
• Please refer back to our website for detailed class information, requirements and policies!
*We require a minimum of 5 participants to run group events. If we have fewer than 5 sign-ups we may be in touch to reschedule.
FAQ: SEAVĀSANĀ classes are hosted in partnership with Portsmouth Paddle Co. What does this mean?
• You will receive links to both SEAVĀSANĀ and Portsmouth Paddle Co. waivers
• All booking and payment processing is through Portsmouth Paddle Co., which is what you will see on your receipt and confirmation emails
• All equipment is provided by Portsmouth Paddle Co., which means you may interact with PPC Guides to receive your gear for class!
We can't wait to sea you soon!

Please contact Alexandra Hampton at [email protected] with questions or for more information.
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Where is it happening?

70 Heritage Ave. Suite 10, Portsmouth, NH, United States, New Hampshire 03801

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