Pack This, Not That: Back-to-School Lunches That Last

School's back—and so are the lunchboxes. But busy mornings don’t have to mean boring sandwiches or sugar crashes. Join Functional Nutritionist Emilie Davis for a free, gut-friendly workshop full of real-food lunch inspiration for kids and adults. Walk away with lunch ideas your body (and your picky eater) will love!

🎓 What You’ll Learn:

• What a truly balanced lunch looks like (hint: protein, fat & fiber!)
• Foods that support energy, mood, and digestion
• Simple swaps for store-bought snacks
• Creative, kid-approved lunchbox ideas
• Demo + recipe handout to take home

Host or Publisher Aspen Falls Wellness