Pack It Up: Learn to Live a Smoke-Free Life (4-Session Series) - Spring '25

Smoking is one of the hardest habits to break, but the Graf Center for Integrative Medicine has tools to help you reach your goals. Our group smoking cessation program will teach you strategies to commit to quitting smoking over the course of four weeks.

Plus, experience the benefits of auricular (ear) acupuncture, another safe and effective tool that can help reduce nicotine cravings by stimulating brain receptors. Acupuncture sessions are held in a group setting and led by our certified acupuncturists.

Mary Ann Fernandez, Certified through the American Lung Association Freedom from Smoking® program and
Bum Kil (BK) Lee, LAc
The Graf Center for Integrative Medicine

This is a four-session program:

• Tuesday, April 29, 2025
• Tuesday, May 6, 2025
• Tuesday, May 13, 2025
• Tuesday, May 20, 2025

Fee: $20 (for 4-week series) by April 22, 2025 or $25 after.
*Preregistration required. No refunds.*

Online registration closes on Monday, April 28 at 5:50 p.m.
If registration has closed, please email or call us directly to register.
[email protected]
201-608-2377

Additional acupuncture treatments are available by appointment.

The Graf Center accepts most insurance plans for acupuncture and will gladly verify your benefits. If insurance does not cover your session, out-of-pocket rates are available.

Host or Publisher Englewood Health