Own Your Game: Confident Bodies (Girls Forward x Laadliyan Brampton)
About this Event
Calling all girls ages 8-18! Girls Forward Foundation is partnering with Laadliyan to deliver a free, six-week empowerment and movement program for girls in Brampton this summer!
Running Saturdays, July 11th to August 15th, 2026, this program blends functional training with powerful conversations around body confidence, self-esteem, and leadership. Through movement and creative activities, girls will celebrate what their bodies can do, challenge stereotypes, and build a strong sense of self—all in a fun, inclusive, and judgment-free space.
Each 1-hour session includes:
- Functional Training: Strength, agility, and full-body movements to build confidence and support daily activity
- Empowerment Curriculum: Interactive activities exploring identity, communication, and body confidence
- Group Connection: Safe space to build friendships and share experiences
Beyond Participation:
Own Your Game goes beyond sport — it promotes safe sport environments and addresses gender-based violence (GBV) through two key approaches:
- Within sport: Girls and sport leaders gain tools to recognize, prevent, and respond to GBV in sport settings.
- Through sport: Positive, inclusive experiences help girls develop resilience, confidence, and a strong sense of belonging — protective factors that support long-term well-being.
Program Details
- Who: Girls ages 8–18
- When: Saturdays July 11th to August 15th 2026
- Time: 11:15 AM – 12:15PM
- Where: Elevate Nation - Athletic Training Studio
- Cost: Free!
- Group Size: Max 15 participants
What to Bring
- Water bottle
- Comfortable clothes to move in
- An open mind and positive energy!
Questions or accessibility needs? We’re here to support you! Email us at [email protected]
Support Safe Futures and help more girls access inclusive, empowering sport and movement programs. Donate today at www.girlsforward.ca/donatenow
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00
