Overnight Oats - Harworth & Bircotes Town Hall - Adult Learning

• Date: 23 January 2025
• Time: 1pm - 3pm
• Venue: Harworth Town Hall, Doncaster
• For ages: 19+
• Group size: 5 - 15
• Cost: FREE - £7

Within this workshop, you will learn how to make the budget friendly 'Overnight Oats', a healthy breakfast or snack!

We will look at different recipes and follow the instructions to weigh and measure the ingredients to make our very own Overnight Oats.

Throughout the session, we will look at the East Well Plate and look at food categories. We will explore different ingredient options and how to add extra fibre and protein to our breakfasts through adding chia seeds and 0% Greek yogurt.

Resources required:

• Oats
• Ingredients that you would like to include such as: honey, chocolate spread, maple syrup, fresh fruit such as raspberries or blueberries or frozen options
• Milk alternatives; oat drink, coconut drink, almond drink
• Chia seeds
• 0% Greek yogurt
• A jar/container with a tight fastening lid to transport the Overnight Oats home.

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course, please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

• Complete the EVENTBRITE BOOKING, AND
• Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required). As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

• Barnsley, Doncaster, Rotherham and Sheffield
• Cambridgeshire and Peterborough
• Greater London
• Greater Manchester
• Liverpool City Region
• Newcastle Upon Tyne, North Tyneside and Northumberland
• Tees Valley
• West of England
• West Midlands
• West Yorkshire

Check the FAQs page, or get in touch:

• By phone: 01623 677 200
• By email: [email protected]

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