Overcoming Stress and Anxiety

Schedule

Tue, 21 Jan, 2025 at 01:00 pm to Tue, 11 Feb, 2025 at 01:45 pm

UTC+00:00

Location

Drolma Buddhist Centre | Peterborough, EN

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These classes offer practical advice based on Kadampa Buddhist principles to help you understand and effectively manage stress and anxiety.
About this Event

In our fast-paced world, stress and anxiety can easily become overwhelming. Discover effective ways to manage and overcome these challenges.

These classes offer practical advice based on Kadampa Buddhist principles to help you understand and effectively manage stress and anxiety.

Benefits

  • learn how to cultivate a calm and balanced mind.
  • gain a deep understanding of the causes of stress and anxiety
  • practice methods to overcome them

Everyone is welcome and no experience of meditation is needed

Jan 21 - No more stress

Feb 28 - Solve your daily problems

Feb 4 - One thought at a time

Feb 11 - How to train in happiness


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Where is it happening?

Drolma Buddhist Centre, 260 Dogsthorpe Road, Peterborough, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 6.00

Drolma Buddhist Centre

Host or Publisher Drolma Buddhist Centre

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