Overcoming self-sabotage: High-performing women class -Online- Tacoma

Schedule

Mon Nov 25 2024 at 07:00 pm to 08:00 pm

UTC-05:00

Location

Tacoma | Tacoma, WA

Advertisement
In this 1-hour class, you will learn the keys to breaking the cycle of self-sabotage and achieving your goals.
About this Event

In my many years working with high-performing women, I've noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling "insufficient."

Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish a project and repeat to yourself: "I will fail," or "nobody will be interested," you will likely avoid working on that project.

The leading cause of self-sabotage is the presence of limiting thoughts such as: 'I'm not capable", "I'm not worth it," and "I can't control myself," which generate a lack of self-confidence, insecurities, and anxiety. These thoughts may operate on a conscious or subconscious level.

In this MasterClass, you will learn:

  • What self-sabotage is.
  • How to detect your limiting beliefs.
  • The processes in which mental blockages are built.
  • A technique to remove your limiting thoughts.

Before the event, you will receive a Zoom invitation.


Are you sabotaging yourself?

Let's check some of the most common signs:

  • Procrastination.
  • Negative self-talk.
  • Perfectionism.
  • Fear of failure.
  • Overworking.
  • Substance abuse.
  • Unhealthy relationships.

Event Photos

ABOUT ME

My name is Rodolfo Alvarez. I'm a certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey. I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.

Advertisement

Where is it happening?

Tacoma, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Rodolfo Alvarez

Host or Publisher Rodolfo Alvarez

It's more fun with friends. Share with friends

Discover More Events in Tacoma

Become a Blue Zones Ambassador! - BZP PS
Mon Nov 25 2024 at 01:00 pm Become a Blue Zones Ambassador! - BZP PS

Sprinker Recreation Center

NONPROFIT VOLUNTEERING
36th Annual Interfaith Celebration of Gratitude - "Better Together"
Tue Nov 26 2024 at 06:00 pm 36th Annual Interfaith Celebration of Gratitude - "Better Together"

St. Andrew's Episcopal Church, Tacoma, Washington

SPIRITUAL
Make-it Sew
Tue Nov 26 2024 at 06:00 pm Make-it Sew

Tacoma Public Library (Swasey Branch)

WORKSHOPS
Golden Girls: The Laughs Continue
Tue Nov 26 2024 at 07:30 pm Golden Girls: The Laughs Continue

Pantages Theatre - Tacoma

ART THEATRE
Golden Girls - The Laughs Continue at Pantages Theater - WA
Tue Nov 26 2024 at 07:30 pm Golden Girls - The Laughs Continue at Pantages Theater - WA

Pantages Theater - WA

ART MUSIC
Golden Girls - The Laughs Continue at Pantages Theater - WA
Tue Nov 26 2024 at 07:30 pm Golden Girls - The Laughs Continue at Pantages Theater - WA

Pantages Theater - WA

ART THEATRE
Golden Girls: The Laughs Continue
Wed Nov 27 2024 at 05:30 am Golden Girls: The Laughs Continue

Pantages Theatre Tacoma

ART THEATRE
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Tacoma

HEALTH-WELLNESS PERFORMANCES
Internet Marketing Fundamentals 1 Day Workshop in Tacoma, WA
Mon Aug 12 2024 at 09:00 am Internet Marketing Fundamentals 1 Day Workshop in Tacoma, WA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS DIGITAL-MARKETING
Effective Training Techniques 1 Day Workshop in Tacoma, WA
Mon Aug 19 2024 at 09:00 am Effective Training Techniques 1 Day Workshop in Tacoma, WA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS PERFORMANCES
Holidaze Markets
Sat Oct 19 2024 at 02:00 pm Holidaze Markets

Tacoma Armory

FOOD-DRINKS MUSIC
PARADE: THE RETURN OF THE SOUTH SOUND'S PREMIER DRAG SHOWCASE
Fri Nov 22 2024 at 07:00 pm PARADE: THE RETURN OF THE SOUTH SOUND'S PREMIER DRAG SHOWCASE

Edison Square, South Tacoma Way, Tacoma, WA, USA

PARADES PERFORMANCES
Matt Maeson - Tacoma, WA
Fri Nov 22 2024 at 07:00 pm Matt Maeson - Tacoma, WA

Tacoma Dome

PERFORMANCES ENTERTAINMENT
Matt Maeson  - Tacoma Dome, WA
Sat Nov 23 2024 at 07:00 pm Matt Maeson - Tacoma Dome, WA

Tacoma Dome

PERFORMANCES ENTERTAINMENT
Taylor Made [The Music of James Taylor] + Larry Murante & Nati Popova at Spanish Ballroom
Sun Nov 24 2024 at 04:00 pm Taylor Made [The Music of James Taylor] + Larry Murante & Nati Popova at Spanish Ballroom

Spanish Ballroom

MUSIC ENTERTAINMENT
Overcoming self-sabotage: High-performing women class -Online- Tacoma
Mon Nov 25 2024 at 07:00 pm Overcoming self-sabotage: High-performing women class -Online- Tacoma

Tacoma

PERFORMANCES WORKSHOPS
LUKE SEVEREID in Tacoma THANKSGIVING Edition
Fri Nov 29 2024 at 07:00 pm LUKE SEVEREID in Tacoma THANKSGIVING Edition

Grit City Breakfast Bar and Grill

COMEDY ENTERTAINMENT
Tacoma Concert Band: The Most Wonderful Time of the Year!
Sat Nov 30 2024 at 03:00 pm Tacoma Concert Band: The Most Wonderful Time of the Year!

901 Broadway, Tacoma, WA, United States, Washington

ENTERTAINMENT MUSIC
Crafting Your Passion Program: Hi-Performing Women Class -Online- Tacoma
Mon Dec 02 2024 at 07:00 pm Crafting Your Passion Program: Hi-Performing Women Class -Online- Tacoma

Tacoma

WORKSHOPS PERFORMANCES
R.A. The Rugged Man + Lone Wolf & Kub + Afrok + The Cortege Suite + MIZ at Spanish Ballroom
Wed Dec 04 2024 at 06:30 pm R.A. The Rugged Man + Lone Wolf & Kub + Afrok + The Cortege Suite + MIZ at Spanish Ballroom

Spanish Ballroom

ENTERTAINMENT ART

What's Happening Next in Tacoma?

Discover Tacoma Events