Overcoming self-sabotage: High-performing women class -Online- Santa Rosa

Schedule

Mon Nov 25 2024 at 07:00 pm to 08:00 pm

UTC-05:00

Location

Santa Rosa | Santa Rosa, CA

Advertisement
In this 1-hour class, you will learn the keys to breaking the cycle of self-sabotage and achieving your goals.
About this Event

In my many years working with high-performing women, I've noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling "insufficient."

Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish a project and repeat to yourself: "I will fail," or "nobody will be interested," you will likely avoid working on that project.

The leading cause of self-sabotage is the presence of limiting thoughts such as: 'I'm not capable", "I'm not worth it," and "I can't control myself," which generate a lack of self-confidence, insecurities, and anxiety. These thoughts may operate on a conscious or subconscious level.

In this MasterClass, you will learn:

  • What self-sabotage is.
  • How to detect your limiting beliefs.
  • The processes in which mental blockages are built.
  • A technique to remove your limiting thoughts.

Before the event, you will receive a Zoom invitation.


Are you sabotaging yourself?

Let's check some of the most common signs:

  • Procrastination.
  • Negative self-talk.
  • Perfectionism.
  • Fear of failure.
  • Overworking.
  • Substance abuse.
  • Unhealthy relationships.

Event Photos

ABOUT ME

My name is Rodolfo Alvarez. I'm a certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey. I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.

Advertisement

Where is it happening?

Santa Rosa, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Rodolfo Alvarez

Host or Publisher Rodolfo Alvarez

It's more fun with friends. Share with friends

Discover More Events in Santa Rosa

Thanksgiving Holiday Break
Mon Nov 25 2024 at 08:30 am Thanksgiving Holiday Break

2707 Francisco Ave., 95403

THANKSGIVING HOLIDAY
Thanksgiving Break Camp Epic - November 25th, 26th, 27th
Mon Nov 25 2024 at 08:30 am Thanksgiving Break Camp Epic - November 25th, 26th, 27th

3215 Coffey Lane, Santa Rosa, CA, United States, California 95403

SPORTS THANKSGIVING
Restorative Vinyasa Yoga
Mon Nov 25 2024 at 02:30 pm Restorative Vinyasa Yoga

coLAB

HEALTH-WELLNESS WORKSHOPS
Monday Pro Jam with Wendy DeWitt
Mon Nov 25 2024 at 06:00 pm Monday Pro Jam with Wendy DeWitt

Santa Rosa ,ca 95401

FESTIVALS CONCERTS
Live Music Happy Hour - Kevin Hutchinson & Friends!
Tue Nov 26 2024 at 04:00 pm Live Music Happy Hour - Kevin Hutchinson & Friends!

Barrel Proof Lounge

MUSIC LIVE-MUSIC
Jukebox Bingo - Every Tuesday - Downtown Santa Rosa
Tue Nov 26 2024 at 07:00 pm Jukebox Bingo - Every Tuesday - Downtown Santa Rosa

Barrel Proof Lounge

Stand-up Comedy Jackpot Tuesdays. Win prizes! Downtown Santa Rosa
Tue Nov 26 2024 at 08:00 pm Stand-up Comedy Jackpot Tuesdays. Win prizes! Downtown Santa Rosa

Barrel Proof Lounge

COMEDY ENTERTAINMENT
Special Thanksgiving Farmers Market at Farmers Lane Plaza
Wed Nov 27 2024 at 09:00 am Special Thanksgiving Farmers Market at Farmers Lane Plaza

1501 Farmers Lane , Santa Rosa, CA, United States, California 95404

THANKSGIVING FARMERS-MARKETS
Comedy @ Iron Ox Brewing!
Sat Aug 28 2021 at 08:00 pm Comedy @ Iron Ox Brewing!

Iron Ox Brewing Company

COMEDY PERFORMANCES
Old Possum Comedy Night
Thu Feb 16 2023 at 07:00 pm Old Possum Comedy Night

Old Possum Brewing Co.

COMEDY ENTERTAINMENT
Jackpot Comedy Tuesdays!
Tue Oct 10 2023 at 07:00 pm Jackpot Comedy Tuesdays!

Barrel Proof Lounge

COMEDY ENTERTAINMENT
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Santa Rosa

HEALTH-WELLNESS PERFORMANCES
Master the Art of Selling 1-Day Workshop in Santa Rosa, CA
Mon Jul 22 2024 at 09:00 am Master the Art of Selling 1-Day Workshop in Santa Rosa, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS ART
Internet Marketing Fundamentals 1 Day Workshop in Santa Rosa, CA
Mon Aug 12 2024 at 09:00 am Internet Marketing Fundamentals 1 Day Workshop in Santa Rosa, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS DIGITAL-MARKETING
Effective Training Techniques 1 Day Workshop in Santa Rosa, CA
Mon Aug 19 2024 at 09:00 am Effective Training Techniques 1 Day Workshop in Santa Rosa, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS PERFORMANCES
Candlelight: Tribute to Taylor Swift
Wed Sep 11 2024 Candlelight: Tribute to Taylor Swift

Steele Lane Community Center

CANDLELIGHT-CONCERTS ENTERTAINMENT
Katharine McPhee
Tue Sep 10 2024 Katharine McPhee

Luther Burbank Center for the Arts - Ruth Finley Person Theater

ART THEATRE
Friday Night Comedy - Nina G - Downtown Santa Rosa
Fri Nov 22 2024 at 08:00 pm Friday Night Comedy - Nina G - Downtown Santa Rosa

Barrel Proof Lounge

COMEDY ENTERTAINMENT
Overcoming self-sabotage: High-performing women class -Online- Santa Rosa
Mon Nov 25 2024 at 07:00 pm Overcoming self-sabotage: High-performing women class -Online- Santa Rosa

Santa Rosa

PERFORMANCES WORKSHOPS
Karaoke Every Wednesday in Downtown Santa Rosa!
Wed Nov 27 2024 at 08:00 pm Karaoke Every Wednesday in Downtown Santa Rosa!

Barrel Proof Lounge

KARAOKE MUSIC

What's Happening Next in Santa Rosa?

Discover Santa Rosa Events