Overcoming Perfectionism

Perfectionism can affect your peace of mind, your enjoyment of life, and your self-esteem. With greater awareness, and applying cognitive tools, it is possible to manage perfectionism and have less stress, greater confidence and self-acceptance.
Your host:
Rebecca Young is a Mental Health & Neurodiversity professional working with adults to overcome procrastination, get more done and increase revenue.

In this 1 hour workshop, we will look at:

1. What Perfectionism is.
2. The Cost of Perfectionism. 
3. How to Overcome Perfectionism.

She is currently working within the NHS and the Ministry of Justice.

Town Square supports communities across the country by creating spaces where individual entrepreneurs, startups and growing business can build great things.

A certified B Corp member, Town Square recognises that business is a source for good in the community. With a growing network of established spaces across the UK, Town Square are a driving catalyst of enterprise change. More than just spaces, we connect and empower individuals and organisations to grow.

At TownSq Islington workspace we provide affordable co-working, board room space and events space in the heart of Old Street, Islington tech roundabout . We also organise and host a range of business support, well being events & meetups.

Please get in touch or visit us.

The £5 charge on this event is a deposit that will be refunded if you attend. The reason behind this is to eradicate ‘no shows’ as there is a great deal of time, effort and prepping applied to making sure these events and workshops are of high value. If you’re unable to pay the fee please contact [email protected] for free registration.

Venue access information: https://www.townsqislington.co.uk/contact-us

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