Overcoming Anxiety Through Emotional Regulation

Join Ron Ovitt, author, pastoral counselor, recovery coach and learn how you can overcome anxiety through emotional regulation.

You don’t have to be at the mercy of your anxiety.

In This Seminar You Will Learn:

• Three types of emotional regulation

• How our brain and nervous system learn to become anxious

• How the plasticity of the brain allows us to change

• Thirteen ways we “play it safe” which keeps anxiety alive

• How to go from being “reactive” to receptive” and “reflective.”

• Ten ways to regulate your anxiety

• How God and His word can transform us

• How God and His word can transform usHow to go from being reactive to receptive and reflective.

• How God and His word can transform usHow you can learn new healthy truths to combat the negative lies that you are believing.

• How God and His word can transform usNow you can learn how to bounce back from anxiety, worry and fear.

• How to go from being “reactive” to receptive” and “reflective.”

• Ten ways to regulate your anxiety

• How God and His word can transform us

Plus you will receive:

• Seminar book

• Free access to our on-line Emotional Resilience class

• PLUS A BONUS BOOKLET - Changing the Lies You Believe (Feel) Are True

Host or Publisher Empower Ministry