Outdoor Yoga

Join our resident yoga teacher Verity (Barefoot Yoga) for a magical evening of outdoor yoga in our woodland.

Practicing yoga outside can really help us to feel grounded, mindful and connected with nature. The scent of flowers and foliage, the touch of the breeze on your skin, the sounds of wind through the leaves and birds singing in the trees all help us to be present in the moment and appreciate the beauty of nature around us.

This session will include nature awareness, breath work (pranayama), yoga poses (asanas), basic yoga philosophy, meditation and relaxation. Suitable for both beginners and those with some experience of yoga.

This is a free event, thanks to support from The National Lottery Community Fund.

This is an outdoor event so if heavy rain is forecast we will reschecdule.