Outdoor Kids Yoga + Nature Adventure

Join beloved kids yoga instructor Heidi for an afternoon of movement, mindfulness, creativity, and outdoor exploration. This playful and empowering experience is designed to help kiddos build confidence, self-awareness, resilience, and trust in themselves—all while having fun in nature.
Together, we'll move through an engaging yoga practice filled with games, imagination, breathwork, and movement designed to support growing bodies and minds. Through yoga, kiddos will strengthen coordination, improve focus, and develop emotional regulation skills in a fun and supportive environment.
After yoga, we'll embark on a mindful nature walk through County Farm Park, encouraging curiosity, presence, and connection with the natural world. We'll conclude with a creative affirmation stone activity, where each child will create a keepsake to take home and remember an important truth: they are enough, exactly as they are.
Please bring your own yoga mat and email [email protected] for any questions.
https://api.hellowalla.com/previews/131863?b=5266&type=enrollment