Outdoor Fitness Bootcamp
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Build physical strength, boost your cardiovascular fitness, and connect with a disciplined community of active professionals.
Join us in the beautiful Parc de Cessange for our high-energy Outdoor Fitness Bootcamp! 👟🌳
Our sessions use a highly efficient group format - either rotating through exercise stations or working through the movements together as a team - to keep you motivated and active.
The Workout: A high-energy, 60-minute full-body workout combining disciplined bodyweight and minimal equipment-based exercises, integrating non-contact partner fitness boxing (pad-work) intervals.
The Gear: We provide all training equipment on-site. You only need to bring your own boxing gloves (or fitness mitts).
The Price: €15 (payable online via our booking link).
Capacity Limit: Maximum 20 participants (to ensure safety, form correction, and great group energy).
What to bring: Wear comfortable sports clothes, sports shoes, bring a water bottle, your own boxing gloves/mitts, and a towel or yoga mat if you wish.
Where to meet us:
We will meet on the main grass lawn directly next to the children's playground area. We meet and check-in 5 minutes before the shift, and the workout officially begins exactly on the hour.
Our classes end with 5 minutes of deep full-body stretching and guided breathing to safely lower your heart rate and start your muscle recovery.
To book your 15€ session and secure your spot, please visit our booking page: depradoo.carrd.co
#Depradoo #FitnessLuxembourg #ExpatLuxembourg #BootcampLuxembourg #LuxembourgDistrict #ActiveLifestyle
Join us in the beautiful Parc de Cessange for our high-energy Outdoor Fitness Bootcamp! 👟🌳
Our sessions use a highly efficient group format - either rotating through exercise stations or working through the movements together as a team - to keep you motivated and active.
The Workout: A high-energy, 60-minute full-body workout combining disciplined bodyweight and minimal equipment-based exercises, integrating non-contact partner fitness boxing (pad-work) intervals.
The Gear: We provide all training equipment on-site. You only need to bring your own boxing gloves (or fitness mitts).
The Price: €15 (payable online via our booking link).
Capacity Limit: Maximum 20 participants (to ensure safety, form correction, and great group energy).
What to bring: Wear comfortable sports clothes, sports shoes, bring a water bottle, your own boxing gloves/mitts, and a towel or yoga mat if you wish.
Where to meet us:
We will meet on the main grass lawn directly next to the children's playground area. We meet and check-in 5 minutes before the shift, and the workout officially begins exactly on the hour.
Our classes end with 5 minutes of deep full-body stretching and guided breathing to safely lower your heart rate and start your muscle recovery.
To book your 15€ session and secure your spot, please visit our booking page: depradoo.carrd.co
#Depradoo #FitnessLuxembourg #ExpatLuxembourg #BootcampLuxembourg #LuxembourgDistrict #ActiveLifestyle
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Where is it happening?
Cessange Parc, 43 Am Grëndchen, L-1655 Cessange, Luxembourg
Event Location & Nearby Stays:
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Host or PublisherDepradoo
