Osho Kundalini Meditation

Join us for a powerful and transformative evening of Osho Kundalini Meditation — a dynamic practice designed to release stress, awaken energy, and bring deep inner stillness.
This meditation happens in four stages (shaking, dancing, sitting, and relaxation), helping you let go of accumulated tension and naturally enter a meditative state. It’s especially effective at the end of the day, allowing your body and mind to unwind effortlessly.
✨ What to Expect:
• Gentle guidance through all 4 stages
• A safe, non-judgmental space to express and release
• Deep relaxation and inner silence
• No prior meditation experience needed
🧘‍♂️ What to Bring:
• Comfortable, loose clothing (you’ll be moving and shaking)
• Yoga mat or something to sit/lie down on
• Light shawl or blanket for the final relaxation
• An open mind and willingness to let go
⚠️ Note:
This is an active meditation — come on a light stomach and be ready to move your body freely.
Come as you are and leave feeling lighter, freer, and more connected ✨