Osho Dynamic Meditation

Osho Dynamic Meditation

Join us for an incredible in-person event of Osho Dynamic Meditation. It's a morning meditation. Doors are closed at 8.45 am sharp!!!

Location - look for Capybara Clay & Art Studio. My phone to connect on the spot - 650-209-0235 (before 8.45 am on the day of the event).

This meditation technique is designed to help you release stress, increase energy, and experience a deep sense of relaxation. Through a combination of intense physical activity, catharsis, and silence, you will explore the depths of your being and discover inner peace. Whether you are a beginner or an experienced meditator, this event is open to all. Don't miss this opportunity to embark on a transformative journey within yourself. Come and experience the power of Osho Dynamic Meditation!

It's a 5-stage, 60 min meditation designed to release pent-up stress and mental clutter.

🧘‍♂️ Stage 1: Chaotic breathing

🏃‍♂️ Stage 2: Catharsis

💃 Stage 3: The "Hoo" mantra

🙏 Stage 4: Silence

🚶‍♂️ Stage 5: Celebration

How to dress: easy to move in cloth. What to bring: water bottle.

Marina, your guide on this adventure, is a spiritual seeker, seasoned traveler across India and Southeast Asia, and, like many of you, a tech professional. With her roots deep in Osho Dynamic Meditation since 2000, she brings a unique blend of ancient wisdom and passion for mindfulness.

Host or Publisher Marina Masterova