Ortho-Bionomy Self Care Workshop with Lois Logan

Name: Ortho-Bionomy Self Care Workshop with Lois Logan
Start: 2024-11-23T01:30:00+11:00
End: 2024-11-23T04:30:00+11:00
Location: 97 Hertford Street Sebastapol , Ballarat, VIC, Australia, Victoria 3350

Schedule

Sat Nov 23 2024 at 01:30 am to 04:30 am

UTC+11:00

Location

97 Hertford Street Sebastapol , Ballarat, VIC, Australia, Victoria 3350 | Ballarat, VI

Ortho-Bionomy is a gentle form of bodywork coming from Osteopathy and the energy of Judo.
Why Self Care? Self-care is one of the nicest and most honorable things we can do for ourselves. With Ortho-Bionomy self-care you are embarking on the discover of your body, its patterns and your own self corrective capacity.
Join Lois Logan for an immersive of learning some self-care practices using Ortho-Bionomy.
You will learn in this workshop gentle releases through various parts of the body (neck, shoulders, lumbar and if time thoracic spine) and how to place the body in a position of comfort away from pain, this will enable spontaneous releases.
The techniques are wonderful and can have lasting results.
Cost $75 PLUS a 60 page manual covering many of the self-care Ortho-Bionomy techniques.
Lois Logan is an Ortho-Bionomy Advanced Practitioner and Instructor. Lois has been teaching Ortho-Bionomy since August 2024. Lois has taught all over Australia and has a BA in Psychology and has counselled with Lifeline in Cairns and Ballarat.
Lois also runs her own Ortho-Bionomy Practice in Mt Eliza.
For more details, please email us or message us.