ORNITHERAPY: A Practice of Presence

Davidson–Arabia Mountain Nature Preserve

Ornitherapy: A Practice of Presence invites participants to slow down and experience nature through birds in a calm, welcoming way. Rather than focusing on identifying species or keeping checklists, these guided walks center observation, listening, breathing, and shared reflection—using birds as gentle guides back into the present moment. Rooted in the quiet winter landscapes of Davidson–Arabia Mountain Nature Preserve, each session offers space to reset, reconnect, and notice how time in nature supports well-being.

Mrs. Tasha L. J. Messer
Park Naturalist, DeKalb County Recreation, Parks & Cultural Affairs

Collaborating Naturalist: Jasmine Fuller

This program will be held rain or shine unless conditions are deemed unsafe by DeKalb County Recreation, Parks & Cultural Affairs (RPCA).

Davidson–Arabia Mountain Nature Preserve – Nature Center
3787 Klondike Road, Lithonia, GA 30038

Outdoor restroom facilities are available on site. Participants are encouraged to plan accordingly prior to arrival and contact the program organizer in advance if additional accommodations are needed.

Wear weather-appropriate clothing and sturdy footwear. Bring a refillable water bottle. Optional items include binoculars, a notebook or journal, insect repellent, and hiking sticks.

Designed for adults and teens. Curious learners of all ages are welcome unless otherwise noted.

Participants will take part in a gentle, guided hike drawing from selected Ornitherapy explorations. January and February sessions focus on learning to look, watching closely, noticing patterns, and understanding how birds and nature support presence and well-being. Expect slow movement, frequent pauses, quiet observation, and opportunities for guided reflection—whether birds are active or still.

Up to 2 hours at a relaxed pace with frequent stationary moments. Terrain may include uneven natural surfaces.

DeKalb County Recreation, Parks & Cultural Affairs is committed to providing inclusive and accessible programs. Reasonable accommodations may be available upon request. To request an accommodation, please contact the program organizer at least 48 hours in advance.

By registering for or attending this program, participants acknowledge that outdoor activities involve inherent risks, including uneven terrain, weather conditions, and physical exertion. Participation is voluntary, and attendees assume full responsibility for their own safety and well-being.

Participants agree to release, indemnify, and hold harmless DeKalb County Government, the Department of Recreation, Parks & Cultural Affairs (RPCA), its officers, employees, agents, volunteers, and affiliated partners from any claims, injuries, losses, or liabilities arising from participation, except in cases of gross negligence or willful misconduct.

Food or refreshments may occasionally be served or shared. Participants acknowledge that food may contain common allergens and choose to consume any food or beverages at their own risk.

By attending, participants grant permission for DeKalb County RPCA and Park Naturalist–led programs to photograph or record them for educational, promotional, reporting, and documentation purposes across print and digital platforms. Individual image requests cannot be accommodated.

Registration and attendance indicate agreement with the Park Naturalist Program – Volunteer Waiver, Food & Beverage Disclaimer, and Media Release on file with DeKalb County RPCA.

~Naturalist Tasha

404-927-4227

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