Orlando Summer Series - The Yoga Shala + CRISP & GREEN | Winter Park, FL

We're embracing Summer the right way - by investing in our own wellness! Come enjoy a weekend Yoga Flow with The Yoga Shala and instructor Gabriella Armor. Gabriella is a doctor of physical therapy and yoga practitioner/teacher, who received her 200 hour training in Ashtanga yoga in 2017. Gabriella's deep knowledge of anatomy with mindful movement helps to guide participants through a practice that strengthens both body and mind. Whether you’re new to yoga or a seasoned practitioner, her teaching emphasizes body awareness and alignment with use of hands on adjustments to help you move with purpose and ease. Don’t miss this opportunity to deepen your practice and connect with your body in a new way! Plus, enjoy complimentary refreshments after class! RSVP to save your spot!

Host or Publisher CRISP & GREEN