Organization & Self-Care: Clear Space, Clear Mind

Artwork For the Soul©: Organization & Self-Care – Clear Space, Clear Mind

Feeling overwhelmed, mentally cluttered, or stretched too thin? This interactive workshop, presented by Rachel Ortiz of Artwork for the Soul and ROC Women's Business Center, will guide you to create reflective art and utilize simple planning tools to help you reduce stress, clarify priorities, and create routines that support your wellbeing.

Through guided creative exercises and practical planning activities, participants will explore how the organization connects to emotional wellness and productivity.

In this workshop, participants will:
• Create reflective art pieces that explore personal stress, clutter, and calm
• Design realistic morning and evening routines
• Learn simple planning methods to prioritize what matters most
• Identify their personal focus “Go Zone” for productive time blocks
• Develop an overwhelm reset plan with small, actionable steps

Participants will leave with creative artwork, a personal vision card, and practical tools they can use immediately to stay organized, focused, and grounded.

Organization is not about doing more. It is about creating space for what matters.

ROC Women's Business Center is Funded in part through a Cooperative Agreement with the U.S. Small Business Administration.

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Host or Publisher Urban League Rochester ROC Women's Business Center