Orange County Full Moon Sound Bath Meditation Saturday January 11th, 2025

Terry from The Art of Sound Healing is back for the first January 2025 FULL MOON sound bath this month at The Sanctuary Wellness Center in Tustin!

This will be an immersion in coherent harmonic vibratory frequencies to help balance and calm the mind, relieve tension and stress from the body, expand self awareness and leave you feeling renewed and rejuvenated.

Sound baths are typically held for small or large groups of people and the event is about 60-75 minutes. The sound bath portion is about 40-45 minutes, during which listeners lay comfortably on a mat, blanket or other cushioned surface while they relax and stay present as special sounds help to create and ignite an inner journey.

After a few minutes of breathwork, chanting, and / or guided meditation to settle the body and mind, the remainder of the experience is filled with different sounds and frequencies from a variety of instruments being introduced in succession. The different frequencies can move the listener into a lower, more coherent brainwave state putting the body and mind into the optimal state for self healing.

Cost: $40 Early Bird / $45 Adults / Teens & kids $15 (you can just bring them to the event and pay there, but text us at: 714-473-2173 so we can keep track of the space available.

Details: This is a laying down experience ~Make sure to create your most comfortable space . Comfy suggestions: Blanket, pillow, water, crystals, yoga mat , your own eye pillow ~ we do provide some organic eye pillows for the experience on a first come, first server basis. Also, wear comfy clothes so you can relax. There is free parking with a lot right behind the studio and ample street parking if the lot is full.

Sound healing helps to:

• Activate Higher States of Consciousness
• Unlock Blocked Emotions
• Relieve Anxiety and Stress
• Induce Complete Relaxation
• Promote Deep Meditation
• Heighten Clarity
• Improve Ability to Concentrate
• Relieve Insomnia
• Decrease Depression
• Normalizes Blood Pressure
• Relieve Physical Pain
• Release Emotional Trauma

The instruments used may include planetary gongs, quartz crystal singing bowls, Tibetan bowls, rain sticks, buffalo drums, ocean drums, rattles, chimes, bells and more. The gong vibrations impact the body and its meridians and helps to release blocks, reduce tension and stimulate circulation. The gong transforms emotions that can get stuck in our energetic field, by helping to transform and move the thoughts which sustain and recreate the feelings. The purpose, and our collective goal with this work, is to induce relaxation by calming the nervous system and inviting personal inquiry and self exploration.

The sound bath experience is about letting go and allowing the different sounds take you to a deeper place. Sound is the vessel and it creates movement and flow in the body. The soundwaves work on your brain, helping you to relax and moving you into a more receptive frequency where you may receive deep insights about yourself and your life. A sound bath is beneficial for beginners as well as seasoned meditators, and can be a special experience for couples, singles, old and young!

Come take an illluminating journey through the healing art of sound and let the nourishing sounds of the different instruments help you to let go of whatever is holding you back or keeping you stuck, so you can put yourself into the right mindset to get busy creating whatever dream, goal, or manifestation you are up to causing in your life!

Space is limited to 20 people ~ RSVP to save your spot

We do have a 3 day before refund policy, no exceptions. If you can't make it for whatever reason, you can use your ticket at our next event! Email us at [email protected] if there is a problem or concern, and we will get you signed up for our next event. You can also use your ticket for a sound bed or sound lounge experience at our private office in Tustin!

Host or Publisher Terry Silberstein from The Art of Sound Healing