Opulent Rituals: Release + Reset

You are invited into a calming supportive spacr to soften the mind, relax the body and create room for new energy. Together, we will slow down, breathe deeply, and allow what needs to be let go... to go.

This experience includes:

• Gentle grounding yoga flow (beginner-welcoming)
• Guided journaling + self reflection prompts
• Breathework for nervous system reset
• A free mini journal + palo santo
• Light refreshments + cozy ambiance
• A supportive, welcoming community

Leave feeling lighter, clearer, and more connected to yourself.

Info: Check-in and find your space.

Info: Gentle, slow movement, breath work, restorative rest in Savasana- Erica will offer a very light essential oil shoulder + temple touch for grounding. (optional)

Info: Reflect, write and gently let go of what no longer serves you. Release + Reset: this moment to reset your energy as the seasons shift and before the holiday season begins. Create a space for clarity, peace, and renewal. Closing circle: we will end with a short grounding circle to honor what was released and what you are steeping into.

Info: Connect and enjoy refreshments

Know what’s Happening Next — before everyone else does.

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Host or Publisher Erica Dezonno