Optimizing Health During Pregnancy, Birth, and Postpartum Workshop

Name: Optimizing Health During Pregnancy, Birth, and Postpartum Workshop
Start: 2024-10-07T18:00:00-06:00
End: 2024-10-07T20:00:00-06:00
Location: 420 E St Patrick St Suite 101, Rapid City, SD 57701-4200, United States

Schedule

Mon Oct 07 2024 at 06:00 pm to 08:00 pm

UTC-06:00

Location

420 E St Patrick St Suite 101, Rapid City, SD 57701-4200, United States | Rapid City, SD

>Discover the importance of preparing your body for labor and postpartum
>Discuss the role of physical therapy in supporting a healthy pregnancy
>Learn physical therapy techniques to stay pain free, maintain activity, and prepare your body for birth
>Review the importance of nutrition during pregnancy
>Dive deeper into nutrition tailored for each trimester
>Learn strategies to support postpartum recovery and healing
Learn more and register here: bhbreastfeeding.com/classes/epclass