Optimising for Hormones and Health in Perimenopause and Menopause

Schedule

Mon May 25 2026 at 11:00 am to 12:00 pm

UTC+08:00

Location

Avantir Wellness (Katong) | NovoTHOR Red Light Therapy Singapore | Singapore, SG

Advertisement
Jennifer Lewin (Functional Medicine Practitioner) shares a root-cause approach to optimising hormonal health in perimenopause and menopause
About this Event

In this insightful talk,  Jennifer Lewin (LAc (USA), Functional Medicine Practitioner, IMT,C.) will guide you through a sophisticated, root cause approach to hormonal health in perimenopause and into menopause. You will gain insight into what is driving common symptoms such as fatigue, weight changes, sleep disruption, brain fog, and mood shifts.  

Jennifer will explore the interconnected systems that influence hormonal balance, including metabolism, gut health, stress physiology, detoxification, and inflammation. You will come away with practical strategies to optimise how you feel, think, and function in this next phase of life.


Advertisement

Where is it happening?

Avantir Wellness (Katong) | NovoTHOR Red Light Therapy Singapore, 451 Joo Chiat Road, Singapore, Singapore

Event Location & Nearby Stays:

Tickets

SGD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Avantir Wellness

Host or Publisher Avantir Wellness

Ask AI if this event suits you:

Discover More Events in Singapore

WIM - Live in Singapore
Sun, 24 May at 07:00 pm WIM - Live in Singapore

Capitol Theatre

ART ENTERTAINMENT
Prodigious 2026
Sun, 24 May at 07:30 pm Prodigious 2026

Victoria Concert Hall

MUSIC ENTERTAINMENT
CERT First Aider Course (CFAC) Registration of Interest for Run 455
Mon, 25 May at 09:00 am CERT First Aider Course (CFAC) Registration of Interest for Run 455

151 Chin Swee Rd

WORKSHOPS
Data Artificial Intelligence Governance Essentials (DAIG)
Mon, 25 May at 09:30 am Data Artificial Intelligence Governance Essentials (DAIG)

CASUGOL

WORKSHOPS BUSINESS
Our Joyous Vesak 2026 by Thekchen Choling Singapore
Mon, 25 May at 05:00 pm Our Joyous Vesak 2026 by Thekchen Choling Singapore

NEX Open Field

PERFORMANCES FESTIVALS
Concert BAC
Mon, 25 May at 05:30 pm Concert BAC

*SCAPE

ENTERTAINMENT MUSIC
DRAGGED & DRAWN featuring Sapphire Blast
Mon, 25 May at 07:00 pm DRAGGED & DRAWN featuring Sapphire Blast

Hard Rock Cafe Singapore

ART FINE-ARTS
Inner Peace Practices - Group Hypnotherapy Session
Sun, 24 Apr at 10:00 am Inner Peace Practices - Group Hypnotherapy Session

10 Anson Rd, #28 14

HEALTH-WELLNESS
Introduction to Tension & Trauma Release Exercises (TRE)
Sat, 25 Feb at 02:00 pm Introduction to Tension & Trauma Release Exercises (TRE)

80 South Bridge Rd

WORKSHOPS HEALTH-WELLNESS
Mental Health First Aid\u2122 Course
Fri, 26 Jan at 10:00 am Mental Health First Aid™ Course

The Intellect Company

WORKSHOPS HEALTH-WELLNESS
REIKI HEALING: LEVEL 1 TRAINING
Sat, 03 Feb at 03:00 pm REIKI HEALING: LEVEL 1 TRAINING

SPACE2B

HEALTH-WELLNESS WORKSHOPS
Revitalising Morning Yoga
Sat, 02 Nov at 08:00 am Revitalising Morning Yoga

Fort Canning Green

HEALTH-WELLNESS YOGA
Evidence-Based Sound Therapy
Tue, 24 Jun at 07:30 pm Evidence-Based Sound Therapy

International Plaza Singapore (#10-23)

HEALTH-WELLNESS MEDITATION
\u2728 Gong Sound Bath Healing: Total Reset for Mind & Body
Sat, 11 Oct ✨ Gong Sound Bath Healing: Total Reset for Mind & Body

The Ark Studio

LIVE-MUSIC HEALTH-WELLNESS
Exploring the Digital Frontier of Mental Health Exhibition
Fri, 17 Oct at 10:00 am Exploring the Digital Frontier of Mental Health Exhibition

MAELab @ Alexandra Hospital, Block 29, Level 2 (Please note that the building is currently under partial renovation and there will be scaffolding (in blue) on the exterior till June 2026. The Lab is still accessible to visitors via the lift facing carpark

HEALTH-WELLNESS EXHIBITIONS
Respirator Fit Test Training (Qualitative)
Thu, 30 Oct at 09:00 am Respirator Fit Test Training (Qualitative)

The Arcade

WORKSHOPS SPORTS
Friday Night Kundalini Yoga: Ignite Your Inner Light
Fri, 07 Nov Friday Night Kundalini Yoga: Ignite Your Inner Light

The Ark Studio

HEALTH-WELLNESS YOGA
Evaluating Hot Environment (Heat Stress)
Wed, 17 Dec at 09:00 am Evaluating Hot Environment (Heat Stress)

The Arcade

WORKSHOPS
Signature Floating Sound Bath in a Hammock
Sun, 11 Jan at 04:30 pm Signature Floating Sound Bath in a Hammock

1 Teo Hong Rd, level 2

HEALTH-WELLNESS YOGA

What's Happening Next in Singapore?

Discover Singapore Events