Optimal Energy® & Well-being for Coaches

Welcome to the Optimal Energy® & Well-being for Coaches event! Join us on Friday March 28 2025 at 10:00 AM at The Umbrella Rooms for a day filled with learning, networking and self-care. This inaugural one-day workshop, designed specifically for coaches, brings together the peer-recognised expertise of both Viv Chitty, who pioneered and researched a ground-breaking new methodology, Optimal Energy® Coaching based on her MA research, and Marian Rosefield, whose master’s research led to the development of the INRR Model™ and Supervision: with Coach-Care at Heart™. Come ready to engage in interactive sessions and connect with like-minded individuals. Don't miss out on this opportunity to invest in yourself and your coaching practice.

• Are you a coach feeling the weight of your professional responsibilities?
• Do you often find yourself struggling to maintain your energy and well-being while supporting others?
• Do you put others before yourself?

Explore how you can manage your energy, build resilience, and prevent burnout with our one-day workshop Optimal Energy® & Well-being for Coaches designed specifically for coaches.

The day will equip you with practical strategies to manage your energy, enhance your well-being and cultivate resilience – learning which will be transferable to your work with your clients as well – adding value to your coaching practice. A certificate of proof of attendance for CPD hours will be provided.

This event is appropriate for executive, leadership and business coaches and coach supervisors of all levels of experience.

• Understand what energy is and explore what influences your energy.

• Identify what you can do to optimise your energy.
• Prevent Burnout: Recognise the signs of compassion fatigue and burnout, and discover how to build a sustainable coaching practice.
• Build Resilience: Cultivate self-compassion and compassion resilience to thrive in your coaching role.
• Network with Peers: Connect with like-minded coaching professionals and expand your support network.

• Understand the concepts of energy and burnout.
• Explore practical strategies for optimising energy.
• Participate in mindfulness practices, and gain insights into preventing compassion fatigue and building resilience.
• Space and time to reflect on what is important for you.
• Create a personalised action plan to integrate energy management and compassion-focused strategies into your daily practice.

Don't miss out on this opportunity to invest in your well-being and professional growth. This is a small group event, so places are limited.

Marian Rosefield is an EMCC-accredited coach, supervisor, well-being consultant and positive psychology practitioner, with a passion for helping coaches avoid, navigate, and recover from compassion fatigue and burnout. This passion led her to conduct in-depth award-winning research for her master's degree, resulting in the development of the INRR Model™ and Supervision: with Coach-Care at Heart™.

Through her work, Marian aims to raise awareness about the importance of coach-care and provide practical strategies for fostering resilience in the coaching profession, bringing the science of well-being to life with humour and curiosity.

Marian is also Deputy Director for Coaching Practice: Knowledge Exchange and co-lead for the Health & Wellbeing Special Interest Group at EMCC UK. She is an EMCC Accredited Coach at Senior Practitioner level, Coaching Supervisor, Researcher, Positive Psychology Practitioner, Facilitator, Trainer, Reiki Master and MHFA.

Viv Chitty is Director and founder of the coaching and supervision consultancy Viv Chitty Associates. She has over twenty years’ experience in executive coaching and specialises in working with senior executives who have multiple challenges to face, across a spectrum of blue-chip organisations in the UK and abroad.

Viv is an EMCC Accredited Coach at Master Practitioner level, trainer/facilitator, author and an accredited Coach Supervisor and has supervised fellow executive coaches in the UK, USA and Mexico since qualifying with the Coaching Supervision Academy (CSA) in 2009.

She has a degree in Psychology, a postgraduate Diploma in counselling and an MA in coaching and mentoring.

Viv has pioneered and researched a ground-breaking new methodology, Optimal Energy® Coaching, which is based on her MA research and book Coaching for Optimal Energy: A guide for executive coaches. This addresses client energy levels with a focus on how this influences how they perform, feel, behave, relate to and impact others.

For further information see:

https://vivchittyassociates.co.uk/associates/viv-chitty/

https://vivchittyassociates.co.uk/coach-supervision-with-viv-chitty/

https://www.linkedin.com/in/viv-chitty-b938b912/

https://www.linkedin.com/in/marianrosefield/

https://www.marianrosefield.com/

Host or Publisher Care for Coaches: Workshops & Retreats