Operation Snatched: Abs & Glutes Fitness Program

Schedule

Sat, 02 Nov, 2024 at 09:00 am to Sat, 18 Jan, 2025 at 10:00 am

UTC-05:00

Location

Hickory Ridge Mall Towne Centre | Memphis, TN

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Get ready to define your core and sculpt those glutes with Operation Snatched. This all lady’s event will help you achieve your body goals.
About this Event

Get ready to sculpt, tone, and transform! (Age 18+)

Welcome to Operation Snatched, the ultimate fitness program designed exclusively for women who want to achieve a strong, defined core and perfectly sculpted glutes. 🍑This high-energy, fun-filled program combines the best of cardio, strength training, and targeted exercises to help you achieve your fitness goals.

This program includes a certified trainer and a Registered Nurse who specializes in nutritional health. This 3-month program will meet on Saturdays from 9AM to 10AM. There will be no drop-in sessions or make-up sessions. Consistent attendance in this fitness program will help you see and feel the difference in your abs and glutes.


The 1-hr session dates the program meets on Saturday

  • November 2, 2024
  • November 16, 2024
  • November 23, 2024
  • December 7, 2024
  • Devember 21, 2024
  • January 4, 2025
  • January 18, 2025


What to Expect:

Dynamic Warm-Ups: Kickstart your session with energizing warm-ups that prepare your body for an intense workout.

Core Crushers: Engage in a series of challenging ab exercises that will tighten and tone your midsection.

Glute Blasters: Focus on your lower body with powerful moves that lift, shape, and strengthen your glutes.

Cardio Intervals: Boost your metabolism and burn calories with heart-pumping cardio bursts.

Cool Down & Stretch: End your workout with a relaxing cool down and stretch to enhance flexibility and recovery.


GEAR UP: Bring a water bottle, a towel, and your determination.



The most transformed "Operation Snatched Winner" will recieve a prize package worth over $100.

If you have any questions, contact Vera

vera@healthypurpose.coach

877-356-7770



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Where is it happening?

Hickory Ridge Mall Towne Centre, 6048 S. Hickory Ridge Mall STE #140, Memphis, United States

Event Location & Nearby Stays:

Tickets

USD 300.66

Healthy Purpose, LLC

Host or Publisher Healthy Purpose, LLC

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