Opening the Heart - Meditation Day Retreat
About this Event
Kindness and friendliness are both aspects of our human hearts that can be grown and cultivated. Join Sraddamani and Saddhasura for a day retreat at Newcastle Buddhist Centre, exploring the mettbhavana, a practice for cultivating loving kindness.
We'll have a shared lunch provided by the centre and an afternoon of silence to help us go deeper into our meditation practice.
All are welcome, whatever level of practice, with guided teachings suitable for all levels!
Where is it happening?
Event Location & Nearby Stays:
GBP 10.00 to GBP 35.00















