Open Your Heart - Yoga and Sound bath

Join us this June for a gentle, nurturing practice. Especially for beginners and anyone craving a moment of calm, connection and self-care.
About this Event

Our practice will move through slow, accessbile yoga flow to softly open up the body, no expereience needed, before settling into a deeply relaxing sound bathwhere soothing vibrations help you unwind, reset and reconnect.

This evening is designed to create space - physically, emotionally and energetically.

This practice is perfect if you are new to yoga or sound baths

Want a relaxing, safe space

Need to de-stress and slow down

Are looking to reconnect with yourself.

Expect a friendly, supportiv atmosphere, guided support throughout and a place where you can simply be, no pressue, no expecations.

Come as you are. Leave feeling lighter, calmer and more open.

Light fruit, cheese buffet provided.